Upcoming Events

Feldenkrais Pop Up
Sep
20

Feldenkrais Pop Up

Led by Ana Cuevas, Feldenkrais specialist
Part of your class pass or $25 drop in | Sign up here

Reducing Your Body Pattern of Stress & Anxiety

In this introductory lesson, we will explore how intention and attention counteract the body pattern of stress and anxiety. We will create the conditions in which you are able to remind your brain and your nervous system of what it feels like to feel better; our nervous system is attracted to feeling better.  I will help you to understand and to learn how to better organize yourself to move away from this body pattern of stress and anxiety.

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Autumn Equinox Yoga, Nidra, and Sound Bath
Sep
27

Autumn Equinox Yoga, Nidra, and Sound Bath

$40 | Yuko and Ginger | Sign up HERE

Come immerse yourself in the healing modalities of Gentle Yoga and Yoga Nidra (guided savasana meditation), combined with Sound Bath (the healing vibrations of crystal bowls and vocalizations). Celebrate the halfway point between Summer and Winter—and the beauty of the cycle of life, represented by the many colors of Autumn.

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Intro to Yoga Series
Oct
6

Intro to Yoga Series

October 6 - November 10 | Sundays, 2:15-3:30 PM | 6 sessions | $180 | Instructor: Caoilfhionn Schwab | Sign Up
Are you new to yoga, coming back to yoga, or would just like to learn more about yoga fundamentals? Then this series is for you! This is a 6 week series that you sign up for as a package deal.

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8 Limbs of Yoga Series
Oct
11

8 Limbs of Yoga Series

Fridays, 6:00-7:30 PM | Led by Ginger | Sign Up HERE
SEPT 13 | OCT 11 | NOV 8, 15, & 22 | DEC 6 & 13 | JAN 10$190 for FULL series (no refunds for missed classes) OR $30 drop in for each session

This series will cover the 8 “Limbs”, or aspects, of yoga philosophy and practice, at a high level, The learnings will be incorporated into a full yoga asana class, including movement, breath, and meditation, so you can learn the basics of yoga philosophy in an experiential way.

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Yoga at Discovery Park
Aug
24

Yoga at Discovery Park

Discovery Park Yoga in August Only (excluding Labor Day weekend)

Saturdays 1:00-2:00 PM | (Sign up optional if you’d like reminders)
Free Will Donation (cash, check, or venmo @magnolia-yoga-and-healing-arts)
In the open space near the Visitor Center at the cross streets of W Government Way and 36th Ave W

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Sound Bath
Aug
23

Sound Bath

$25 drop in or part of your regular class pass/card | Led by Ginger | Sign up here
In Sound Bath, we’ll start out with some gentle flowing and stretching and then you’ll be invited to find a comfortable savasana position in order to absorb the healing vibrations

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Yoga at Discovery Park
Aug
17

Yoga at Discovery Park

Discovery Park Yoga in August Only (excluding Labor Day weekend)

Saturdays 1:00-2:00 PM | (Sign up optional if you’d like reminders)
Free Will Donation (cash, check, or venmo @magnolia-yoga-and-healing-arts)
In the open space near the Visitor Center at the cross streets of W Government Way and 36th Ave W

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Summer Park Yoga
Aug
3

Summer Park Yoga

  • Open area east of Discovery Park Visitor Center (Government Way and 36th) (map)
  • Google Calendar ICS

Saturdays in August (excluding Labor Day weekend) | 1:00-2:00 PM | Led by Ginger | Free Will Donation | Sign Up not necessary unless you want reminders (no class credits required to sign up)

An all levels yoga class that will be led in the open space east of the Discovery Park Visitor Center at the cross streets of W Government Way and 36th Ave W. Invite your friends/family/neighbors. All are welcome—studio affiliation is not required.

The class is offered freely but if you’d like to make a donation to the studio, we’ll have a collection box for cash or checks or you can venmo the studio @magnolia-yoga-and-healing-arts

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Sound Bath
Jul
26

Sound Bath

$25 drop in or part of your regular class pass/card | Led by Ginger | Sign up here
In Sound Bath, we’ll start out with some gentle flowing and stretching and then you’ll be invited to find a comfortable savasana position in order to absorb the healing vibrations

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Sound Bath
Jun
28

Sound Bath

$25 drop in or part of your regular class pass/card | Led by Ginger | Sign up here
In Sound Bath, we’ll start out with some gentle flowing and stretching and then you’ll be invited to find a comfortable savasana position in order to absorb the healing vibrations

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Yoga Pop Up at Magnolia Farmers Market
Jun
22

Yoga Pop Up at Magnolia Farmers Market

  • Magnolia Village In Front of the Professional Bldg @ 32nd & McGraw (map)
  • Google Calendar ICS

Free yoga pop up! Join us for a short series of standing poses, and simple flows. No need to change clothes, bring a mat or take off your shoes -- come as you are! We will be in front of the Professional Building between 10 am-1 pm. Jump in and stay for a bit or join us for as long as you want!

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Sound Bath
May
31

Sound Bath

$25 drop in or part of your regular class pass/card | Led by Ginger | Sign up here
In Sound Bath, we’ll start out with some gentle flowing and stretching and then you’ll be invited to find a comfortable savasana position in order to absorb the healing vibrations

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Elemental Flow Yoga
May
17

Elemental Flow Yoga

Elemental Flow Yoga | FRI | $25 drop in or part of your class card | Led by Caoilfhionn | Sign up here

A transformative journey that intertwines the essence of the natural elements with the fluidity of yoga movement, creating balance between body, mind, and spirit. Designed to deepen your connection to the natural world through movement, breath, and visualization, inviting you to explore the fundamental qualities of earth, water, fire, and air within yourself.

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Mindfulness and Journaling
May
10

Mindfulness and Journaling

Mindfulness and Journaling | $25 drop in or part of your class card | Led by Daniela | Sign up here

Come and unwind with Daniela, a trauma-informed hypnotherapist, mindfulness teacher and writer, at her mindfulness and journaling workshop. This event is a great opportunity to meet her and enjoy a relaxing and nourishing mindfulness session where you’ll learn how to nurture your inner self with care and intention one breath at a time.

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