The third Friday of the month is almost upon us!π±
Join us for happy hour and tell us all about your summer:)
If you'd like a reminder, book yourself through Studiobookings, otherwise no need to reserve a spot; just show up!
https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
ππin bio @magnoliayogaandhealingarts
#yogasocial #yogahappyhour #fridayhappyhour #tgif #beyondthestudio #yogacommunity #uptownespressomagnolia
This Friday -- Feldenkrais with Ana comes to Magnolia Yoga!
During this introductory class, learn how to counteract and free yourself from the body pattern of stress and anxiety.
Book your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
ππin bio @magnoliayogaandhealingarts
Use your regular class card/pass or buy a $25 drop-in to attend.
The Feldenkrais Method® is a gentle somatic movement method for everyone, to create more comfort, ease and well-being in your physical and mental body. Through mindful movement you can reduce pain, improve brain function, and enhance the body's natural abilities, expanding its capacity for healing. By understanding and identifying your habits in movement, you will develop a greater awareness of what your body needs, and develop new patterns of movement that support your authenticity and range of motion.
#feldenkraismethod #feldenkraisseattle #freedomfromstressandanxiety #movementbasedhealing #fridaynightpopups #yogacommunityseattle #seattleyogastudio #neighborhoodyogastudio #localbusiness #smallbusiness #womenownedbusiness
We are excited to have Ana lead an introductory Feldenkrais class next Friday!
Ana will focus on how intention and attention counteract the body pattern of stress and anxiety, and teach you how to create the conditions in which you are able to remind your brain and your nervous system of what it feels like to feel better -- something our nervous system is attracted to. You will learn how to better organize yourself so that you can be freed from the body pattern of stress and anxiety.
Book your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
ππin bio @magnoliayogaandhealingarts
Use your regular class card/pass or buy a $25 drop-in to attend.
The Feldenkrais Method® is a gentle somatic movement method for everyone, to create more comfort, ease and well-being in your physical and mental body. Through mindful movement you can reduce pain, improve brain function, and enhance the body's natural abilities, expanding its capacity for healing. Awareness Through Movement® lessons are a series of structured movement sequences using attention, perception and the imagination. By understanding and identifying your habits in movement, you will develop a greater awareness of what your body needs, and develop new patterns of movement that support your authenticity and range of motion.
#feldenkraismethod #feldenkraisseattle #freedomfromstressandanxiety #movementbasedhealing #fridaynightpopups #yogacommunityseattle #seattleyogastudio #neighborhoodyogastudio #localbusiness #smallbusiness #womenownedbusiness
Starting this Friday! Learn more about the 8 Limbs of Yoga in this asana (pose) focused series for experiential learning -- not a classroom lecture setting.
Yoga is more than just sun salutations and warrior poses. Yoga poses are but a small (albeit significant) aspect of an 8-limbed practice that also includes a code of ethics, breathing, meditation and more. Ginger will focus on each limb per class for a total of 8 classes, starting September 13.
Full dates (6:00-7:30 PM): 9/13, 10/11, 11/8, 11/15, 11/22, 12/6, 12/13, 1/10
Cost: $190 for all 8; drop-in available for $30
For more details: https://www.magnoliayogaandhealingarts.com/friday-popup-classes
Sign up today: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
ππ in bio @magnoliayogaandhealingarts
#yoga8limbs #fridaypopups #yogacommunityseattle #FridayNightYoga
Set your reminder, mark your calendar! It's time, again, to celebrate the Earth's tilt toward longer hours of darkness, and listen to the spirit's yearning. Join us for a gentle yoga practice that leads into the guided sleep meditation of Yoga Nidra to the deep thrum of Sound Bath.
Buy your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
ππin bio @magnoliayogaandhealingarts
#gentleyoga #seattleyoganidra #seattlesoundbath #yoganidrawithsoundbathinseattle #fallequinoxyoga #seattleyogastudios #magnoliavillage #yoganeardiscoverypark #morethanjustyoga #maryoliverquotes #yogichealing
Mark your calendar!
This Fall, begin your yoga journey with Caoilfhionn, starting October 6!
Whether you're brand new to yoga or returning to a practice, the Intro series is a great first step. Join us every Sunday afternoon for 6 weeks and (re)discover a path to mental and physical wellbeingβ¨
Purchase your series today: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
(Please be aware that purchases are nonrefundable and nontransferable)
ππin bio @magnoliayogaandhealingarts
#introtoyoga #yoganewbie #backtoyoga #fallyoga #selfcare #yogastudio #seattleyogastudio #yogaandwellness #healingarts #neighborhoodyogastudio
This month, we focus on Ahimsa, the practice of non-violence and non-hatred in thoughts, words and actions. The first of the five Yamas (moral codes) -- a branch comprising one of the 8 Limbs of Yoga -- Ahimsa is part of a practice to discipline the powerful mind, which is ground zero for emotions, then thoughts, then words that eventually lead to actions. One of the many effective tools to help guide and tame the mind is Yoga Nidra. Every first Friday of the month, Ginger leads Yoga Nidra, also known as sleep meditation, at 6 pm. Enjoy it as a way to relax and meditate, but also to practice mental acuity. (Virtual option available)
Book your Yoga Nidra spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
ALSO, our September Newsletter is out! Check it out for the latest news, upcoming events, studio challenges and more!
https://www.magnoliayogaandhealingarts.com/newsletters
ππin bio @magnoliayogaandhealingarts
#ahimsa #nonviolence #nonharming #nonhatred #powerofthemind #yamas #yoga8limbs #yoganidra #seattleyogastudio #magnoliavillageseattle #yoganeardiscoverypark #discovermagnolia #neighborhoodyogastudio #yogacommunity #smallyogastudio #healthandwellnessjourney
Coming this Friday!
Yoga Nidra with Ginger -- end your week with guided sleep meditation.
Book your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
ππin bio @magnoliayogaandhealingarts
#yoganidra #fridaynightyoga #fridaypopupyoga #seattleyogastudio #magnoliavillage #discovermagnolia #yoganeardiscoverypark #notjustyoga #restandrestore #selfcarefriday #wheretorelaxinseattle
Wishing all a very Happy Labor Day. May this be a day of deep rest!
Our Labor Day sale ends today. Take 20% off the 1-Month Unlimited Yoga pass and jump back into yoga with us!
https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
ππin bio @magnoliayogaandhealingarts
#happylaborday #dayofrest #labordaysale #yogasale #unlimitedyogapass
Happy September!
Do you feel the thick edge of summer blurring into early autumn?
Swipe to read a short spirited poem about the end of summer, and a chance to pick up the conversation indoors, on the couch, or wherever your Loves happen to beπ
~ Join us back at the studio Sep 3, when we return to our full, regular schedule ~
#september #latesummervibes #labordayweekend #patriziacavalli #patriziacavallipoeta #transitions #seasonschange
Happy September!
Break out of your comfort zone this month and take a class with a teacher you've never tried before. Let us know who by email, and we'll add 1 class credit to your account. You may meet your new favorite teacher!
Book your class: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
ππin bio @magnoliayogaandhealingarts
#yogachallenge #septemberchallenge #freeyogaclass #yoganeardiscoverypark #yogacommunityseattle #seattleyogastudio #MagnoliaVillage
Happy Labor Day Weekend!
Your yoga mat misses youπTake 20% off the 1-month Unlimited Yoga pass and jump right back into your yoga practice in September. The sale lasts through Labor Day. Enter promo code LABOR20 and click on "Apply" to activate the discount.
Buy your pass today: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
ππin bio @magnoliayogaandhealingarts
#labordaysale #fallbackintoyoga #yogasale #seattleyogastudio #magnoliavillage #yoganeardiscoverypark #yogacommunityseattle
Join us at the studio to access inner peaceβ¨
#dogenzenji #zen #stillwaterquietmind
Book your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
πin bio @magnoliayogaandhealingarts
#restorativeyoga #yinyoga #soundbath #yoganeardiscoverypark #seattleyogastudio #neighborhoodyoga #supportlocal #magnoliayogaatudio #morethanjustyoga #soundhealing
Mark your calendar!
Yoga is more than just sun salutations, warriors 1, 2 and 3; Yoga poses are but a small (albeit significant) aspect of an 8-limbed practice that also includes a code of ethics, breathing, meditation and more. Ginger will focus on each limb per class for a total of 8 classes, starting September 13.
Full dates: 9/13, 10/11, 11/8, 11/15, 11/22, 12/6, 12/13, 1/10
Cost: $190 for all 8; drop-in available for $30
Learn more about the series: https://www.magnoliayogaandhealingarts.com/friday-popup-classes
Sign up today: https://studiobookingonline.com/magnoliayogaandhealingarts/store.html
ππ in bio @magnoliayogaandhealingarts
#yoga8limbs #fridaypopups #yogacommunityseattle #FridayNightYoga
Enjoy the healing energy of Sound Bath with Ginger this Friday!
Book your spot today: https://studiobookingonline.com/magnoliayogaandhealingarts/classes.html
ππin bio @magnoliayogaandhealingarts
#fridaynightyoga #soundbath #fridaynightsoundbath #seattleyogastudio #yoganeardiscoverypark #neighborhoodyoga #yogacommunityseattle
We are very excited to welcome Lauren to our team of yoga teachers!
Lauren’s classes are less pose-driven, and more an exploration of mindful movement that provides the experience of increased cohesion between breath, body, and focus, while supporting practitioners to safely and wisely access the foundations of yoga, and tailor the practice to their own needs.
You can find Lauren on:
Tuesday nights at 7:15 pm for Essential Flow
Friday at 12 pm for Hatha
Learn more about Lauren and/or book your classes with her today!
ππin bio @magnoliayogaandhealingarts
#flowyoga #hathayoga #eveningyoga #middayyoga
Have you had a chance to pause today? To take a few slow and deep breaths?
#shortmeditation #midweekpause #slowdownthenrestart #spaciousness #breath
Join us this Friday at Serendipity Lounge for our monthly happy hour!
No need to sign up -- simply show up.
Our Happy Hours happen every third Friday of the month. Want a little more information? https://www.magnoliayogaandhealingarts.com/third-friday-social-hourππin bio @magnoliayogaandhealingarts
#fridayhappyhour #yogasocial #tgif #yogacommunity #neighborhoodlove #supportlocal #seattleyogastudio
Happy August! It's already a few days into it, but I figured it's never too late to wish everyone a happy month!
We hope you're enjoying the sunny glory of Seattle's beloved season and finding peace, love and abundance wherever you go. Join us at the studio or online to
Also, our summer newsletter is out -- take a peak! https://www.magnoliayogaandhealingarts.com/newsletter
ππin bio @magnoliayogaandhealingarts
#happyaugust2024 #happysummer #seattlesummers #yoganewsletter #yogaevents #neighborhoodyoga #magnoliavillage #seattleyogastudio #yogastudioandwellness #craniosacraltherapy #yoganeardiscoverypark #discovermagnolia #supportlocalbusinesses