October News
October News
Happy October, Yoga Friends!
Are you feeling the chill in the air? We are excited for Fall! This season offers its own beauty of softer sunlight, vivid colors, fall harvest, quieter days and cozier nights, among many others. Like the deciduous trees that slip into dormancy this time of year, we are invited to turn inward and connect with the spirit of things. Which leads me to our offerings this month: Emme, a spiritual reader, will be at our studio for spiritual readings on Saturday nights; Caoilfhionn’s Intro to Yoga Series begins this Sunday; and, day 2 of Ginger’s series on the classical 8 limbs of yoga takes place mid-month.
FALL READINGS with Emme
Receive guidance and spiritual messages that are for your greatest and highest good. Emme uses chakra readings, oracle cards and mediumship to bring forward healing messages.
Saturdays in October
6:30 or 8 PM
$35
Learn more here and book your spot with Emme today
INTRO to YOGA SERIES with Caoilfhionn
Caoilfhionn will take you through the basics of yoga, including but not limited to poses, breathing and meditation. Designed for beginners, but beneficial for practitioners of all levels.
Oct 6 (6 Sundays)
2:15-3:30 PM
$180
Learn more here and buy the series today.
8 LIMBS OF YOGA SERIES with Ginger
Learn the basics of classic yoga philosophy experientially through movement, breath and meditation. The series will culminate in a Yoga, Yoga Nidra and Sound Bath event to celebrate the final limb, Samadhi (awakening).
Oct 11 (FRI)
6 PM
$190 for entire series; $30 to drop in
Learn more here and buy the series today.
FALL CHALLENGE
Dive into the restorative aspects of yoga AND win big at the same time! Take at least 4 of the 7 gentler classes (Yin, Restorative, Gentle, Chair and Meditation, as well as monthly Yoga Nidra and Sound Bath), and win 2 free classes! Attend all 7 and your next 4-class card is on us! (WOW) Send us an email and alert us upon completing the challenge. Once we confirm, we’ll add the classes to your (or a friend’s) account. The challenge lasts until November 30.
Get started and book your gentler yoga classes today!
Ginger’s monthly Yoga Nidra happens this Friday 10/4 (it comes with a virtual option), and Sound Bath takes place on 10/25, the last Friday of the month.
Book these classes today.
Curious what’s coming up? Check out our regularly updated Upcoming Events page. This is where you’ll find our Popups, special events, upcoming workshops, etc.
Follow us on Instagram and/or Facebook for updates on our classes, teachers, special events, offerings and more. You can also join our private Facebook Group to share and exchange information with our members about anything — from podcast recommendations to good places to hike.
Thanks for reading all the way through. We are grateful to all of you who choose to practice with us every time.
May your yoga practice inspire your thoughts, words and actions.
See you on the mat!
Yuko & Ginger
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