Fridays, 6:00-7:30 PM | Led by Ginger | Sign Up HERE
SEPT 13 | OCT 11 | NOV 8, 15, & 22 | DEC 6 | JAN 10 & 17 | $190 for FULL series (no refunds for missed classes) OR $30 drop in for each session (each class can be a standalone--not necessary to have attended previous classes). The full series package is still cheaper even if you missed the first session.

Have you ever wondered what the “8 Limbs of Yoga” was referring to? This series will cover the 8 “Limbs,” or aspects, of yoga philosophy and practice, at a high level, The learnings will be incorporated into a full yoga asana class, including movement, breath, and meditation, so you can learn the basics of yoga philosophy in an experiential way. The series will culminate in a combination yoga, yoga nidra, and sound bath event for the final, 8th, limb in January, celebrating Samadhi, or bliss.