We hope you’re doing well, and getting into the holiday spirit! We have fwo special events around Sound Bath coming up this month, and would love to have you join us for one, if not both! Our holiday schedule kicks in December 17 (Sun), and can be viewed here.
WINTER SOLSTICE CANDLELIGHT NIDRA and SOUND BATH Join Yuko and Ginger for gentle yoga, Nidra and Sound Bath, all in the soft glow of candlelight. We can’t think of a better way to mark the darkest time of the year with a practice that facilitates your journey toward your splendid inner light. Date: 12/22 (Friday) Time: 6-7:30 pm Price: $40 Buy your spot here
RESTORATIVE YOGA and SOUND BATH Draw the curtains on 2023 with a restorative yoga practice and Sound Bath. Let Ginger guide you into comfortable positions to help relax the body, and calm the nervous system with the immersive audio experience of Sound Bath. Date: 12/29 (Friday) Time: 6-7:30 pm Price: $30 Buy your spot here
2024 NEW SCHEDULE We’re also revamping our schedule! We will send out a short, separate email with the details, along with an at-a-glance look at the new schedule in the coming weeks. Not to worry, we are not getting rid of any classes -- in fact, we will be adding another evening flow class. Stay tuned!
For more information on our other monthly events, check out the Events page on our website.
STUDIO THEME This month, we shine our spotlight on Peace. As Thich Nhat Hanh says in his book, “Peace is Every Step," peace is not a destination, but a conscious choice we make from one moment to the next in our thoughts, actions and words. When peace feels elusive, it helps to unwind the body first, since peace struggles to find a home in a tense body whose energy is closed off. And we all know how yoga can be very helpful with opening up the body physically and energetically! There’s still a few weeks left, but as the curtains begin to fall on 2023, we offer this Peace Prayer:
May there be peace in heaven, Peace in the skies, And peace on earth. May all the waters know peace, May all the herbs and plants know peace, May the great trees of the forest know peace. May all the forces of the universe know peace. The immense, transcendent reality is peace. May all know peace, Peace and only peace, Peace, peace, peace
From all of us at the Magnolia Yoga and Healing Arts, Namaste and Om Shanti
