CRANIOSACRAL THERAPY
Ginger Griffis
Integrated Craniosacral Therapy, or ICST, helps to relieve tension patterns stored in the body, mind, and spirit. With a gentle pressure of about 5 grams, my hands follow the natural movement of your bones and fascia and sometimes suggest a direction of release in order to relieve restrictions within specific structures of the body and the central nervous system. Learn more on Ginger’s CST website.
CRANIOSACRAL SESSION
Each session begins with a verbal check-in to help us hone in on your main concerns and intentions for your visit. Then I invite you to remove your shoes and lie comfortably on your back on a massage table table, fully clothed, with a blanket if desired, and a pillow to support your knees; wear clothes you feel comfortable lying down in. The session then proceeds with a sequence of gentle hands-on assessments and release techniques, sometimes accompanied by conversation about what you are experiencing, in order to aid in bringing your conscious mind into the healing process. The whole process is intended to be led by your own internal wisdom, as expressed physically and/or verbally, as well as consciously and/or subconsciously. As a therapist, my role is to be of help in facilitating the healing and expansive potential within you. You can come in with specific concerns or intentions--of a physical, emotional, mental, or spiritual nature; or you can just come with a general idea of something that is challenging to you or that you would like to cultivate--for example, difficulty getting motivated or desire for general relaxation. Or you can just come in with no idea and an open mind! To book a session, purchase from our online store (once there, scroll down towards the bottom of the list); then either select one of the pre-booked sessions on our healing arts schedule or contact Ginger to schedule a custom time slot.
60 Min - $120 / 90 Min - $150
Packages:
Six 60 minute sessions for $648 ($108/session)
Six 90 minute sessions for $810 ($135/session)
Two ways to book a session
Book yourself in one of Ginger’s pre-blocked time slots on Thursday:
THU 11:30 AM-12:30 PM
THU 1:00-2:00 PM
Contact Ginger directly to set up a custom time slot
Either way, you can purchase your session through our online store
First Restorative class of every month (Sunday at 5:30 PM) includes hands on Craniosacral techniques